Bio
Tammy French is a Montessori Teaching Assistant and freelance writer passionate about education, creativity, and inspiring lifelong learning through engaging content.
Blog Posts
Storytelling for a Stronger Liver: Harnessing Narrative Power
Tammy French shares how expressive writing, mindful storytelling, and narrative‑based habits can reduce cortisol, lower inflammation, and boost liver function,...Read More
Why Small Businesses Should Rethink Health Insurance as a Talent Magnet
Health insurance can be a powerful recruitment tool when positioned as a talent magnet. This post shows small businesses how to leverage telehealth, value‑based...Read More
Fermentation Frontiers: How Ancient Techniques Supercharge Modern Nutrition
Fermentation blends age‑old culinary art with cutting‑edge science, delivering richer flavors, a thriving gut microbiome, and sustainable nutrition—simple steps...Read More
The Soundtrack of New Life: How Early Auditory Experiences Shape Infant Health
A newborn’s ears are active participants in development. This article explains how prenatal and early postnatal sounds shape brain wiring, sleep, stress, and im...Read More
When the Quiet Crises Speak: Uncovering Hidden Triggers of Eating Disorders
A deep dive into the unseen micro‑social scripts, time pressures, and environmental cues that perpetuate eating disorders, offering practical tools and narrativ...Read More
Neuro‑Nourishment: How Everyday Curiosity Fuels Brain Vitality
A practical guide that shows how tiny moments of curiosity, paired with sound, humor, and gut-friendly habits, can dramatically improve brain function and resil...Read More
Sleep Terrors Decoded: Why Your Nightmares Might Be a Secret Superpower
A deep dive into the mysterious world of sleep terrors, uncovering their hidden messages and offering actionable steps to turn night‑time fear into daytime stre...Read More
Beyond the Clouds: Protecting Your Smile While Vaping
A deep dive into how vaping impacts enamel, gums, and the oral microbiome, with actionable tips to keep your smile healthy while still enjoying the flavors you...Read More